So Sweets had help this week form it's evil side kick Aunt Flow. This evil combination is too strong and I had to have chocolate. Luckily Sweets can only have it's evil side kick only a short time each month so this week Sweets won the battle but I'm sure i will win the war. I did discover that having a a whole package of Graham Crackers with Nuttella before bed it not good for heartburn. So I found an important weakness ha ha ha. It's a slippery slope however one bad day turns into a bad weekend and then bleeds into a bad week so today I'm getting off the slide and back to the diet, i hope.
To be continued...
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